Dinner Menu

Soups

All Red Lentil soup is 100% vegan and served with Iggy’s bread.

Ginger Miso soup

Kombu stock, diced silken tofu, fresh ginger, wakame, tamari and miso paste.
Cup $3.50 / Bowl $4.50

Three Bean Chili

Black bean, red kidney bean, cannellini bean, corn, pepper, onions, tomatoes and butternut squash.
Cup $3.50 / Bowl $4.50

Soup of the Day

Cup $3.50 / Bowl $4.50

Salads

Thai Peanut Noodle SaladVeganGluten free

Chilled Soba noodles, carrots, red peppers, cilantro and scallions tossed in house peanut sauce, served over mesclun greens, topped with sesame seeds.
$7.50

Santa Fe SaladGluten free

Romaine lettuce, corn, chopped tomatoes, black beans, olives, fresh avocado, scallions, queso fresco and corn chips.
$8.50

Vegan Caesar SaladVegan

Our homemade croutons covered in ali-oli and a delicious vegan Caesar dressing makes this Red Lentil favorite. Tossed with organic greens, sprouts and olives.
$8.00

Sea Vegetable SaladGluten freeVegan

Citrus marinated arame and hijiki combined with radish, carrots, scallions and sesame seeds served over mesclun greens.
$7.00

Roasted Beet and Walnut SaladGluten freeContains nuts

Red and golden beets seasoned and roasted, tossed with maple glazed walnuts, fresh herb goat cheese and arugula.
$8.00

Baby Spinach SaladContains nuts

Baby spinach, grilled artichoke stem, dried cranberries, gorgonzola, and pine nuts.
$8.00

House SaladVegan

Mesclun greens, red onion, tomatoes, carrots and cucumber with a choice of dressing.
$5.00

Add grilled tofu, grilled tempeh or soy chicken to any salad for $2.00.

House-made dressing choices include: Roasted Garlic Tahini, Shallot Vinaigrette, Vegan Caesar, Miso Ginger and Sesame Soy.

Appetizers

Grande NachosGluten free

Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese, baked and topped with fresh Pico de Gallo, house made sour cream, fresh guacamole and sliced jalapenos.
$7.00

Pan Seared Breaded Portabella StripsVegan

Sliced portabella mushroom breaded with Japanese Panko, pan seared. Served with micro greens and accompanied by zesty mango chutney and red pepper coulis.
$6.50

Hummus / Pesto Zattar PlatterVegan

Chipotle hummus served with grilled pita bread and cucumber-tomato salsa, drizzled with Zattar pesto.
$6.50

Gobi ManchurianGluten freeVegan

Cauliflower tossed with Indian seasonings, breaded with chickpea flour, fried, and finished with sweet and spicy tomato sauce and fresh cilantro.
$7.00

EdamameGluten freeVegan

Tender young soy beans steamed in the pod and seasoned with sea salt.
$5.00

Eggplant Caponata with Sundried Pesto CrostiniVegan

Fresh baguette spread with sundried tomato pesto, topped chunky eggplant, olive, and caper and drizzled with roasted garlic aioli.
$6.50

Sesame Encrusted Seitan StripsVegan

Pan-Seared Sesame Encrusted Seitan served with sweet miso-horse radish dressing.
$6.00

Soy Chicken StripsVegan

Served with house BBQ sauce.
$5.00

Beet-Potato LatkesGluten freeVegan

Sweet potatoes, beets, thyme dates, and granny smith apples, pan seared and served over a bed of greens, accompanied with apricot marmalade and cilantro vinaigrette.
$5.50

Entrees

Butternut Squash PolentaGluten freeVegan

Grilled polenta, oyster mushroom ragout, warmed sesame asparagus drizzled with cilantro sunflower seed pesto.
$12.95

Near East Seitan with Teff CrepeVegan

Pan seared seitan braised in creamy fenugreek sauce, stuffed inside a teff crepe, served with wilted baby spinach and black bean-pineapple salsa.
$12.50

Nirvana DelightGluten freeVegan

An Ayurveda inspired meal, balanced with nutrition, flavor, texture, color and variety- Grilled Tandoori marinated tofu served with quinoa salad and spinach, topped with beet relish and cucumber yoghurt sauce.
$13.00

Macrobiotic PlatterVegan

Your choice of tofu, tempeh, or seitan topped with umeboshi plum sauce, accompanied by pinto bean, brown rice, sea vegetables and blanched seasonal vegetables.
$12.50

Pistachio and Herb Encrusted Tofu with Corn CakeGluten freeVeganContains nuts

Fresh herb and pistachio encrusted tofu, pan seared corn cake, and sautéed greens with red pepper and jalapeno relish and cilantro chutney.
$13.50

Millet Loaf with Local Farm Seasonal VegetablesGluten freeVegan

Millet loaf baked and served with Ethiopian spiced Tempeh, accompanied with Marjoram pesto, midsummer garden ratatouille, and carrot sage béchamel sauce.
$12.00

Three Bean Burrito

Three bean chili, brown rice, caramelized onions, pepper jack, guacamole, and salsa on whole wheat wrap.
$8.00

Sweet Potato Quesadilla

Roasted sweet potatoes, grilled asparagus, roasted plum tomatoes, spinach and jack cheese accompanied with greens and fresh tomato salsa.
$8.00

Mexican Pizza

Black bean, mango, red onion, fresh avocado, corn, mozzarella and queso fresco topped with fresh cilantro.
$11.00

Moussaka Pizza

Fried eggplant, grilled onion, roasted red pepper, goat cheese and mozzarella cheese topped with fresh basil.
$11.50

* When ordering, please specify if you have any special dietary needs or allergies.

Sides

Tofu $2.00
Belgian sweet potato fries $4.00
Tempeh $2.00
Soy chicken $2.00
Sour cream $1.00
Chips and salsa $3.00
Guacamole $2.00
Grilled asparagus $3.50
Salsa $1.50